This is definitely not just another race - share in this exciting and inspirational experience together with elite competitors, amateur athletes, enthusiastic supporters, sponsors and assistants. The increasingly popular Hermanus Race for Wheels and Runners is the only fully integrated race for wheelchairs athletes and runners in South Africa !  The fifth race in 2011 promise to be the best organised race and all participants will receive a medal.

See all the details on their webstie at

ENTRIES CLOSE ON 28 April

Introducing the time trial method of sending riders off in batches had a very positive response from riders.  The road was particularly busy and the mist particularly thick and the importance of red flashing lights have been re-emphasised..

PROVISIONAL PARACYCLING SQUAD ANNOUNCED

The Squad for LONDON 2012 has been announced at the Closing ceremony of the NEDBANK Nationals in Durban.

The line-up include World Champion Ernst van Dyk, Stuart McCreadie, Gerhard Viljoen, and Madre Carinus for Road; 
and Roxy Burns and Jaco Nel for Track.

Congratulations! We are proud of you all!!!

One of the packs leaning into the corner (on the photo is Oswald Kydd, Juan Wilken, Andries Scheepers, Ernst v Dyk and Stuart McCreadie)

The results of a very succesful and exhausting championships.

...>  Track  (Jnr)

.....> Time Trial (Jnr & Snr) 

.....>  Road Race (Jnr & Snr)

more photos on facebook

Thursday 26th – Monday 30th April....

Well done to all the cyclists that took part and did so well at the OCC.  Congratulations especially to the category winners,
Jacquin, Johann Lubbe, Delia Lubbe, Ernst v Dyk and Tiaan Boshoff.  The 42km race with Ernst, Andries Scheeper and Stuart was phenomenal and must have been the highlight of the event.

SA Institute for Drug Free Sport (SAIDS)
has just released a Position Statement on supplements.